What is your nutrition philosophy

[Corvus]

I am intrested in your eating habits

[Unome]

Protein and sugar

[Dictator]

Conventional with the predominance of fish and chicken over red meat.

[D´Sanglard]

protein, carbohydrate, water, fish, chicken, pasta, baguettes, eggs, sugar etc ...

Practice sports and go to the gym

[Heather]

I just eat whatever I want in reasonable portions.

[Foxy]

I am omnivorous but right now I am trying to follow a mostly fibers-based diet, IE I am trying to nourish mostly of vegetables and cereals until the first Xmas holidays.

[wvwvw]

My nutritional philosophy is to try to stay away from soda pops, refined sugars and processed starches I guess. Or at least do my best :D

[StormBringer]

"They'd eat the doorframes if they tasted better." - Dad, referring to me and my brother.

[Balmung]

Everything, and people wouldn't even guess because I can't get fat. Its the genetics of the males in my family. There's not one fat or slightly chubby male, not one. No matter what we eat or how much we consume of it. Its like impossible. Males in this family have the metabolism of the flash even to age 60. We could be immortal.

[Corvus]

Everything, and people wouldn't even guess because I can't get fat. Its the genetics of the males in my family. There's not one fat or slightly chubby male, not one. No matter what we eat or how much we consume of it. Its like impossible. Males in this family have the metabolism of the flash even to age 60. We could be immortal.

Must be due to your Viking genes :)

[Hithaeglir]

Ruminate.

[Balmung]

Must be due to your Viking genes :)

Doesn't work on the females though. They're prone to get chubby if they don't watch it.

[de Burgh II]

Omnivorous; you get a good diverse diet from both sources.

[Linebacker]

Paleolithic Diet basically.

I eat 3 steaks a day with lots of vegetables and fruits,sometimes I add fish too.Also drink multivitamin with all that,and protein shake.